WILL YOU BE THE 42% WHO GIVE UP WITHIN 30 DAYS?
Give up the Drink
Easy. And I’ll put it in layman’s terms. Think of your dream car that’s lightyears away from your pay grade. Your body is twice the craftsmanship (Unless you’re thinking of the Aston Martin DB5 in Silver Birch, then you’re maybe on a par). You chucking alcohol down your gullet is the facsimile to putting the cheapest 4 star unleaded into your beloved sportscar. Have some pride of ownership won’t you? My best advice for giving up the booze (I’m good for four months so far) is to listen to the Alcohol Mastery Podcast on a loop.
You SMELL!! And it’s freezing outside right? Smoking generally sucks for everyone, it’s gone way beyond the point of acceptable social behaviour. I used to smoke big time. You do when you’re lawless, young and simply wrong about everything. If you’re wanting to give up smoking, an option is to look towards Vaping as it negates exposing your lungs to dangerous carcinogens, and is significantly cheaper. According to a survey conducted by the UCL, people attempting to quit…